March 12, 2026 • 00:12:21

Exploring the Science of Wine and Health with Dr. Laura Catena

In this episode, Dr. Laura Catena, emergency physician and 4th generation vintner, discusses the evolving research on moderate alcohol consumption, cardiovascular health, and cancer risk. She shares insights on the Mediterranean diet, a major ongoing study at the University of Navarra, and how physicians can thoughtfully navigate complex lifestyle conversations with patients.

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